Selfcare: Learn to put your own mask on first
2 min watch
![](https://img.youtube.com/vi/LHXNPwoLC08/maxresdefault.jpg)
In this video, Do More Agriculture's Lauren Van Ewyk, a registered social worker, foster mom and mental health advocate, shares how to rethink self-care and why it’s important to preserve and protect your own well-being first.
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